Seattle Frontrunners Runs and Walks
Sunday Track Workout
Members meet on Sunday morning for a track workout with a volunteer coach.
West Seattle Stadium, 9:30 AM, seasonal. Please contact track@seattlefrontrunners.org for the latest news. Please note the new start time.
Participants receive professional coaching on walking and running techniques. The coach assists each individual in developing a 26 week training program based on individual goals for specific events.
The 2011 track season special emphasis will be on preparing for competition to culminate at the North American Outgames 2011 to be held in Vancouver July 25th through July 31st. Visit the Vancouver Outgames website for more information about the games.
